Yoga Nidra 1.9.70
Continue to app
Paid Version
Publisher Description
Yoga Nidra - Yoga Nidra is a simple, effective and pleasant form of relaxation/meditation.
Yoga Nidra is a simple, efficient and pleasant form of relaxation / meditation developed by the modern yoga master Swami Satyananda Saraswati (1923-2009).
Yoga Nidra means "yogic sleep" and refers to a state of consciousness where body and mind are in deep sleep, as in sleep, while a part of our consciousness is constantly alert and observe everything that happens in the body and the mind. The benefits of being in this state of mind are numerous:
* Deep-physical, mental and emotional stress released
* Body and mind gets very effective rest and recovery
* Yoga Nidra reduces the negative effects of stress such as heart disease, high
blood pressure, sleeping problems, etc.
* The effects of Yoga Nidra continues even after the exercise and we are becoming more aware and
relaxed in everyday life, even in situations that would otherwise be experienced as stressful
* We can in this relaxing and sleep-like state to learn to witness the thoughts, feelings
and images that rise up from our subconscious mind without identifying with them,
which increases our self-knowledge
In the full version app, you also get the opportunity to redesign and develop your personality by using a "Sankalpa", a decision that is planted deep in your subconscious and lead the thoughts, feelings and behavior in a certain direction
Yoga Nidra is shot by Mattias Hagman Gopala, yoga and meditation teacher, behavioral and Ayurvedic health advisor. He started Gavle Yoga School in 2001 and is affiliated to the Satyananda Yoga Sweden and the International Yoga Fellowship Movement. He holds regular courses and lectures to the public, businesses and organizations. Since 2006 he is also one of the leaders of the national yoga teacher training in Satyananda Yoga Sweden.
More info and contact: www.gavleyogaskola.se and www.sys.se
About Yoga Nidra
Yoga Nidra is a paid app for Android published in the Health & Nutrition list of apps, part of Home & Hobby.
The company that develops Yoga Nidra is Mindfulness Apps. The latest version released by its developer is 1.9.70.
To install Yoga Nidra on your Android device, just click the green Continue To App button above to start the installation process. The app is listed on our website since 2023-12-25 and was downloaded 1 times. We have already checked if the download link is safe, however for your own protection we recommend that you scan the downloaded app with your antivirus. Your antivirus may detect the Yoga Nidra as malware as malware if the download link to se.gavleyogaskola is broken.
How to install Yoga Nidra on your Android device:
- Click on the Continue To App button on our website. This will redirect you to Google Play.
- Once the Yoga Nidra is shown in the Google Play listing of your Android device, you can start its download and installation. Tap on the Install button located below the search bar and to the right of the app icon.
- A pop-up window with the permissions required by Yoga Nidra will be shown. Click on Accept to continue the process.
- Yoga Nidra will be downloaded onto your device, displaying a progress. Once the download completes, the installation will start and you'll get a notification after the installation is finished.
